Sleep Deprivation Could Be Destroying Your Memory & Brain | This lesson is part of a free online workshop. Click this link below to pick your date and time: [ Ссылка ]

Take a detailed look of your sleeping habits, lifestyle, and how to prioritize your sleep in the full workshop.

The effects of long-term sleep deprivation increase more and more every year. It comes out in illnesses and diseases, and eventually, causes dementia, strokes, and heart attacks.

If you wake up more exhausted than when you went to sleep, then I want you to know, there are simple, solutions without taking addictive sleeping pills that don’t improve your brain over-night.

In this video, you’ll learn how sleep affects our brains, our bodies, and especially our memories.

Additionally, we’ll go through what the top doctors say is good sleep hygiene. We'll discuss specific issues like acute and chronic insomnia, restless leg syndrome, sleep apnea, and sleep medications, and sleep aids.

Here at Simple Smart Science, we combine the latest research and clinical results to give you a measurable improvement in your memory and brain health. Ready to finally fix the effects of sleep deprivation?

Pick your date and time below. [ Ссылка ]

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