Learn The Basic Meia Lua First [ Ссылка ]
How To Capoeira Kick In A Street Fight │ Meia Lua
How To Capoeira Kick From A Regular Fighting Stance │ Meia Lua






Disclaimer - I am not responsible for any accidents or injuries you have while trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any of these techniques. All moves should only be used in self defense and with reasonable force.

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