Target Muscles: Shoulders/Deltoids - Front, Side & Rear
Length: 25 Minutes
Equipment Used: Dumbbells & Bench
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0:00 Intro
0:42 Workout Summary
1:01 Warmup
2:29 Round 1
14:29 Round 2
25 Minute Dumbbell Shoulders Workout | Build & Burn #13
Теги
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