A meal can only be as healthy as the gut that processes it. Luke Hines explains that the best way to maintain optimal gut health is through consuming not only probiotics, but pre and postbiotics as well.

From The House of Wellness Season 7, Episode 29.

Join Luke Darcy, Jo Stanley, Jacqui Felgate and Dr Nick Carr, for your weekly slice of TV goodness that helps you get well, stay well, live well, and look fabulous. Watch LIVE every Friday at 2pm and Sunday at 12 noon on Channel 7.

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