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New Book Available: The Cooking Doc's Kidney-Healthy Cooking. E-book and paperback available for purchase here: [ Ссылка ]
“With recipes that range from sweet to savory and will take you from appetizer to dessert, healthy cooking takes the main stage in The Cooking Doc’s Kidney-Healthy Cooking. This delightful cookbook is full of stunning photographs and lovely illustrations; valuable, practical information about kidney health, and tantalizing, tasty go-to recipes. It’s an absolute must have on your cookbook shelf. The Cooking Doc has done it – eating healthy never looked so good!”
Virginia Willis
James Beard Award-winning Cookbook author
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Working as a kidney doctor, I found that my patients were often unaware of just how important diet and lifestyle were and how often they felt unsupported by generic advice to “eat healthy”.
The home cook in me hated hearing this, so I set out to find a better way. I began to combine my medical training and love of food, making videos of simple recipes that were based on science and packed with flavor. Instead of just saying “eat healthy” to my patients, I could give them the resources they needed to make a real difference in their health.
Kidney doctor, passionate home cook, and YouTube sensation Dr Blake Shusterman empowers people to proactively manage their health by stepping into the kitchen. The author of several cookbooks with over 100,000 YouTube subscribers, The Cooking Doc® believes anyone, at any age can transform their health with small changes that make a big difference. Based on science and packed with flavor, Dr. Blake’s simple recipes have inspired home cooks everywhere to change their diet, retrain their taste buds, and transform their health.
A real doctor with a real passion for cooking. Learn to eat real food to improve your health. Delicious food. Easy recipes.
Has anyone every told you to "Massage Your Kale?" Well The Cooking Doc shows you why that's so important. Watch to find out how to make the best kale salads. If you're going to eat raw kale, you must master this trick.
Thanks for watching How To Make The Tastiest Kale Salad | The Cooking Doc® video #drblake #thecookingdoc #changeyourbuds
This video is for informational purposes only. Nothing in this video is meant to be medical advice. Please discuss any dietary changes with your physician or dietitian.
