This is a series of videos chronicling my journey with rotator cuff surgery and recovery. These videos were created to provide viewers an idea of what to expect from the night before surgery through full recovery. Updated videos are published regularly.

RangeMaster Shoulder Therapy: [ Ссылка ]

The Night Before Rotator Cuff Surgery: [ Ссылка ]

My Rotator Cuff Surgery Explained: [ Ссылка ]

How to Prepare for Rotator Cuff Surgery: [ Ссылка ]

What to Expect After Rotator Cuff Surgery: [ Ссылка ]

How to Put On and Take Off a Shirt After Rotator Cuff Surgery: [ Ссылка ]

0:00 Intro
0:35 Surgeon Directions
2:10 Questions for Surgeon
3:11 Phase 2 Physical Therapy
6:21 Sling Off What Happened?
7:52 The Little Things
8:46 Exercise Modification
9:16 Be Careful!
10:52 Taking My Time

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