Vrat Ka Khana (व्रत का खाना)
Vrat ka khana, or fasting food, is specially prepared during Hindu fasts using ingredients like kuttu (buckwheat), singhare (water chestnut), and sabudana (tapioca pearls), with rock salt replacing common salt. Popular dishes include sabudana khichdi, a light stir-fry of soaked tapioca with peanuts and potatoes, and kuttu ki puri, crispy deep-fried buckwheat flour bread. Accompanying these are simple, flavorful dishes like aloo ki sabzi (potato curry) and samvat rice pulao made from barnyard millet. These meals are nourishing yet light, allowing people to maintain energy during fasting while following dietary restrictions.
Vrat Ka Khana (व्रत का खाना)
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