Chakras explained beginners guide : 7 Energy centers of the body explained scientifically: Kundalini. Hi my name is Abhi Duggal and welcome to my channel "Meditate with Abhi"
Whats is a Chakra ?
This is an introduction video on Chakra balancing that will clarify the misunderstandings around Chakras and how they relate to your life.
A famous quote from Nichola Tesla
“ If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.”
Have you ever wondered why some people can just walk in the room and change the energy of the room merely from their presence, on the contrary some can suck the energy of the whole room.
How much do you know about the energy centers in your body which are responsible for the very quality of your existence. These videos are not just going to educate on the chakras but translate this esoteric knowledge into day to day science.
“Do you know why your Chakras might be imbalanced ? Stay until the end to find out
Chakra is a Sanskrit word meaning wheel and these chakras spin clockwise or anti-clockwise and draw in or give out energy. These chakras act as energy transformers and regulators to distribute vital energy throughout the body.
Now you might ask Why we can’t see Chakra system?
Our eyes can only perceive information between Infrared and ultraviolet light which is a very tiny band in Electro-magnetic Spectrum. Chakras exist in the energy body and are outside the visible spectrum. People have over the years developed Clairvoyant abilities to see the effects of chakras on our body and tell us that your health disturbances often manifest in the energy body first, months and sometimes years before they appear in the physical body.
Chakras carry the energy viz Meridians called “Nadis”.
Think about Nadis as physical nerves, arteries and veins. Just like the Arteries and veins distribute blood to and from the heart to all the organs, nadis are invisible astral tubes that distribute this energy throughout the body instead of blood.
When the Nadis in our energy body are functioning well, we are healthy and generally feel happy. However, almost everyone in our modern world suffers the energy imbalance due to our stressful lifestyle.
Think about your life as an example : What If you have to draw a graph of your happiness index from when you were 5 years old to now..Is your graph trending upwards or trending down ? Love to hear your comments in the comment section below :)
Well for most of us this graph is trending downwards. The reason is very simple ! See in the modern world we have created so many conditions on our happiness. As a kid you could just run around touch the TV run and touch the fridge and it gave you immense bliss however now we need a million dollars or something big to happen in your external circumstances to bring us the same amount of happiness. This conditioning puts you on a constant chase to achieve in the external world to “SO WE CAN BE HAPPY” .
So let’s understand what's trapping our inner happiness ?
See our bodies are very sophisticated gadgets what remember everything. If you i ask you what you ate for dinner on Nov 24th 2012 you might not recall it consciously, however if i take you deeper into hypnotherapy I can get you to recall all the events in detail as to what you ate, the location, who you were with, all the way to how the food tasted in your mouth. Welcome to the intelligence of your body.
Similarly, your bodies remember every one of our life experiences whether it was pleasurable, joyful such as your first kiss, first time riding a bicycle OR a traumatic experience such as getting SCOLDED AND PUNISHED by your parents when you were 6 years old or THAT memory of being bullied at school, the trauma of your first breakup, grief over a death in the family or the loss of a loved one.
The entire universe is made of energy, and your body is no exception. This energy in vedic language is called PRANA. This Prana/Life force within the chakra system is replenished by breath and sunlight and drained by every thought, word and act. Prana is described in
According to vedic traditions Your body is said to have 72,000 nadis (translated as wires or threads) which carry energy.
These 114 chakras in the Vital body regulate the prana in the body. Out of these 7 are major ones where all the Nadis or meridians converge, 21 minor and 84 micro chakras. Out of these 114 points, 7 are given more importance as they are the major connecting points.
The seven major chakras are aligned to our vertical spine, starting from the root chakra at the base of the spine to the crown chakra at the top of the head.
Here are the 7 chakras
Root chakra
Sacral chakra
Solar plexus chakra
Heart chakra
Throat chakra
Third eye
Crown chakra
Large amount of dormant energy called “kundalini” or serpent power is stored at the base of the root chakra and can be activated through chakra meditation.
#chakra #chakrabalaning #meditatewithabhi
