Hey loves, I am back with a video in the codependency series. This series will educate you on codependency and how to heal trauma and break free from unhealthy relationships, codependent habits, and limiting beliefs.

For more content, please check out my podcast at Let's Heal - Colleena Carlisle. It is available on all platforms. A link to my podcast is below.

We are back with another episode in the codependency series, discussing the self-sabotaging habits of a codependent. In today's video, we will focus on the self-sabotaging habit of "people pleasing." A "people pleaser" constantly seeks the approval and validation of external sources. They are constantly the "yes man" and unable to internally validate themselves. The habit of "people pleasing" can be tied to several root issues; such as overly critical caregivers growing up, neglect and abandonment, and a few more unhealthy situations. The "people pleaser" habit can be manipulative and toxic in relationships with others and hinder a person's relationship with God. God designed us to be pleasers of God and not people. I will discuss how "people pleasing" can impact a person's life, self-worth, value, and identity. I will then share tips for how to overcome "people-pleasing" and get to the root cause of the issue.

***Please do not take the information in this video and diagnose yourself or anyone else. Please read the disclaimer below!

Want to check out my workbook on Healing Codependency? The Healing Codependency Workbook: Learn Healthy Love [ Ссылка ]

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God bless! 🙏🏾🌷

WHAT I USED TO FILM THIS VIDEO:
Camera: Sony Alpha ZV-E10
Lighting: Neewer Ring Light - Order on Amazon
Editing: Capcut Desktop
Music: I do not own the rights to the songs in the video.

CONTACT ME:
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Podcast: Let's Heal - Colleena Carlisle ([ Ссылка ])
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ABOUT ME:
Hey! Hey! It's your girl Colleena. I am a NASM Certified Personal Trainer and Sports Performance Specialist. I am also a certified Trauma-Informed Health & Wellness Coach and Precision Nutrition Level 1 Nutrition Coach. I have a Sociology: Law and Criminal Deviance degree from the University of MN. Accredited Professional Life Coach by the International Coach Federation (ICF).

First and foremost, I am a mother and woman after God's heart. I've experienced a lot and truly felt the transformative power of God in my life. I created this channel to reach other women and girls. I pray God will use me to deter another woman or girl from making similar mistakes and decisions as me and get His truth and Word out there to their hearts. I do not seek fame or for people to look to me. I pray you all will look to God and see how amazing he truly is to us.

DISCLAIMER:
Information in this video and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel are a reflection of my own personal testament and experiences. Any nutritional or mental health information shared on this channel can be used as a suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911. Women's health is essential. Be mindful of mental health awareness.

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