In this video I'll be talking about splitting, a common defence mechanism used by those with borderline personality disorder (BPD).

TIMESTAMPS:
0:00 Intro
0:46 Splitting Defined
1:24 Why Does Splitting Happen?
2:46 Problematic Nature of Splitting
3:30 Splitting and Cats?
3:49 How to Manage Splitting
4:32 How to Tell When You're Splitting

Have you seen my previous video? Check it out » [ Ссылка ]
________________________

SUBSCRIBE to my channel: [ Ссылка ] for a new video every MONDAY
________________________

COME SAY HI!

📧 EMAIL: onthelinecommunity@gmail.com

Disclaimer: This channel is for general informational purposes only and does not constitute a replacement for the practice of psychotherapy or other professional health care services. The use of information on this channel is at the user’s own risk. The content of this channel is not intended to be a substitute for professional advice, diagnosis, or treatment. Users should not disregard or delay in obtaining professional advice for any conditions they may have and should seek the assistance of their health care professionals for any such conditions.

свернуть