Why Do You Have to Poop After Coffee? #shorts
Dr. Janine answers the question; why do you have to poop after coffee? She explains that caffeine stimulates the contraction of the bowels. She shares research that shows even decaf will work. Coffee also contains the components chlorogenic acids and N-alkanoyl-5-hydroxytryptamides that stimulate the production of stomach acid moving food quickly through the gut. Dr. Janine explains how coffee has also been shown to raise levels of gastrin and cholecystokinin, hormones linked to increased colon activity. Follow for more pooping tips.
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#coffee #poop #digestivehealth
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Why Do You Have to Poop After Coffee? #shorts
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