Start to ENJOY cleaning. Change your program so you will LOVE to clean, with sleep hypnosis and "You Are" affirmations. This sleep hypnosis meditation will help you change your mental program, so you learn to clean for enjoyment and to relieve stress and anxiety.
🔴WHY do I use "You Are" affirmations? - [ Ссылка ]
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AFFIRMATIONS REPEATED IN THIS SESSION:
You continue to improve yourself each and every day.
You are confident and sure about your capabilities.
You are ready to take action when the time comes.
You know you are confident because you remember many clear examples of being confident.
You are sure about what you know and what you don't know.
You thrive in taking action.
You are powerful, confident, and capable in whatever you set out to accomplish.
You've got this.
You are a vibrant and rock-solid person.
You are always finding ways to make life simpler and less complicated.
Your self-worth is high.
You take care of your health.
You have clear goals and know where you're headed in life.
You are ok with being wrong sometimes, as you know it isn't a reflection of you.
You continually seek out the truth and are happy to correct yourself when you find it.
Your confidence comes from a rock-solid foundation.
You constantly hone your self-image to become the best version of yourself.
Even though you are kind and helpful, you know when to say no.
You are strong and secure in your own body and mind.
You are grateful for the blessings you have.
You are flexible and open to new experiences.
You always look to the positive side in any situation.
You are courageous when needed.
You are a reliable person.
You embody a successful personality.
You love and respect yourself and always act in your long-term interest.
What to keep in mind about hypnosis:
* No program can guarantee results. If you don't want to change your current life habits, hypnosis will not help.
* Hypnosis cannot make you do anything you don't want to do. It isn't "mind control". That's just a myth brought to us by the entertainment industry.
* You cannot get "stuck" in a hypnotic trance. That's another myth from the Big Screen... Thanks a lot, Hollywood!
Music: "Hypnotica (Theta)" by Christopher Lloyd Clarke. [ Ссылка ]. Licensed by Enlightened Audio.
[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.]
