I Stopped Eating These 3 Foods to Get Rid of Hashimoto’s | Dr. Janine

In this video, Dr. Janine shares three foods she stopped eating to get rid of Hashimoto’s disease. She stopped eating bananas that are not grown locally where she lives to improve her thyroid function. She stopped drinking a popular brand of black tea as it contained fluoride that depleted her iodine levels to improve her Hashimoto’s. Lastly, Dr. Janine stopped eating sugar to fix her leptin and insulin resistance and improve hormonal balance to get rid of Hashimoto’s disease.

Video Chapters
00:00 – Intro
00:16 - #1 Bananas
00:56 - #2 Regular Tea
01:38 - #3 Sugar

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#hashimotos #thyroid #nutrition

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