Embark on a transformative journey of understanding and healing. In this insightful exploration, Sharon Ann dives deep into the challenges of navigating a world where sensory stimuli can trigger distressing memories and emotions. Discover effective coping strategies, mindfulness techniques, and empowering insights tailored specifically for survivors of PTSD. Join Sharon Ann as we shine a light on this often-overlooked aspect of trauma recovery, providing invaluable guidance and support along the way. Subscribe now to empower yourself on your journey towards reclaiming peace and serenity.



Sharon Ann Social Media Websites:

Linkedin: [ Ссылка ]

You Tube Channel: [ Ссылка ]

Instagram: [ Ссылка ]



Book a 30 minute Complementary Call with Sharon Ann to work through any hurt, habit and hang up. (Woman ONLY)
[ Ссылка ]

TAGS

#SensoryOverload #PTSDRecovery #CopingWithPTSD
#SurvivingSensoryOverload #EmotionalRegulation #MentalHealthAwareness
#MindfulnessForPTSD #HealingFromTrauma #SensoryProcessing
#EmpowermentJourney #SelfCareForSurvivors #PTSDSupport
#AnxietyRelief #CalmingTechniques

свернуть