►Enjoy this deep dive into the life of Canadian Martial Artist and Professional One FC fighter, @MMAShredded

🕓TIME-STAMP CHAPTERS
0:00 Intro
1:14 Starting MMA Shredded
3:06 Jeff Chan's Editing
3:52 Most Favorite Video
6:32 How Jeff Makes his Videos
7:49 Career Background
14:43 The Value of Martial Arts
15:29 Jeff's Day
18:49 Training and Filming
20:35 Martial Arts Background
22:16 Muay Thai
27:01 Cross-Training
31:58 Starting a Youtube Channel
33:43 Daily Training Routines
35:32 Aging and Training Partners
39:46 Self Defence
43:08 MMA is True Martial Unity
43:49 Attribute Development
47:31 Fight IQ
51:43 Tristar and Coaches
53:40 One FC
54:21 What's Next Jeff
55:27 Outro
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Check out other international 2022 Seminar Promos:
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Check the Naihanchi Bunkai Series :
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🎼MUSIC USED IN THIS VIDEO:

Chill Vlog Fashion by Infraction [No Copyright Music] / New Light
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Sport Aggressive Trap by Infraction [No Copyright Music] / Looney
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🌐MY L I N K S

FACEBOOK: [ Ссылка ]...
INSTAGRAM: [ Ссылка ]
YOUTUBE: [ Ссылка ]
WEBSITE: [ Ссылка ]

🥋WANT TO TRAIN WITH ME?
✴️ To book seminars, private or small group training
📧 Email me at karateunity@gmail.com

🛒 MY MERCHANDISE SHOP:
[ Ссылка ]
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🙏 SPECIAL THANKS TO JEFF CHAN FOR YOUR TIME AND FOR ALLOWING ME TO USE FOOTAGE FROM YOUR CHANNEL

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#mmashredded #jeffchan #onechampionship

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