If you're new to calisthenics, its tempting to go right into skill training.
However, this is how most people injure themselves.
Don't be afraid or ashamed to use a resistance band. I spent a full year using multiple resistance bands until I could do it without assistance.
Save this video and try this drill for yourself later. Goodluck 💪🏾
#calisthenics #fitness #muscleup #pullup #tips
