Hello, greetings!! Back by popular demand - another standing stretching routine! And it's only 15 minutes, so perfect to do anytime throughout your day - morning, noon or night. You guys asked for more of these videos and I love filming them, so win-win :)
Let me know where you’re doing these stretches in the comments below. At home? Outside? In your bedroom? In your backyard?
And if you enjoyed this video, you’re in luck. I have a couple more standing stretch routines that you might like:
» 10 Min Standing Stretches: [ Ссылка ]
» 10 Min Standing Routine for Better Posture: [ Ссылка ]
P.S. Come say hi on Instagram, too: [ Ссылка ]
And hey, thanks for watching. I really appreciate it. Don't forget to subscribe :)
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🌵 INSTAGRAM : amy.dot ([ Ссылка ]) 🌵
🌵 FACEBOOK : [ Ссылка ] 🌵
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🌵 MUSIC 🌵
"Groove Bakery - On the wave" is under a Creative Commons license 4.0 for online videos [ Ссылка ]
Music promoted by BreakingCopyright: [ Ссылка ]
Tropical Traveller (Original Mix) by Del.
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Summertime Vibes (Original Mix) by Del.
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🌵 FILMED IN : Spanish Point, Bermuda 🌵
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🌵 OTHER VIDEOS YOU MIGHT LIKE :) 🌵
» 10 Min Standing Stretching Routine | Easy Cool Down & Warm Up : [ Ссылка ]
» 15 Minute Lower Body Stretching Routine | Cool Down & Relax : [ Ссылка ]
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Always use control and listen to your body. Don't be afraid to modify any exercises that are too advanced or do not feel comfortable. Be patient with yourself and, if in doubt, return to child's pose.
