Every Monday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: [ Ссылка ]

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DISCORD
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Join me on this new platform where you can connect with like minded individuals who you can voice and text chat with. This is a supportive community where you can discuss and connect.
we will start to host talk shows where you can participate in the discussion too. You can make suggestions for video topics. This safe space where you can share ideas and experiences.


If you are wanting more guidance and understanding on your experience please do check out these wonderful books by Dr. Marni Hill Foderaro
This unique and ingenious reference book, is a must-have resource to help you articulate what you’ve been through and recover from your experiences.
TRUE DECEIT FALSE LOVE:
15,555 Terms & Phrases on Domestic Violence, Narcissistic Abuse & Parental Alienation
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Guided meditation for healing is a great way to release the stress that accumulates in the mind and the tensions that build up in the body. Please download some great meditations to help you heal your mind and your body: [ Ссылка ]


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