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“It's about symptoms and how you're doing and how you're feeling. It's not necessarily the number on the lab tests,” says Amy Killen, M.D.
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Amy Killen, M.D., a leading anti-aging and regenerative physician, joins us today to discuss science-backed methods to improve longevity,including stem cell therapies, hormone replacement, and more:
0:00 Women’s longevity stack
4:40 Hormone health
6:05 Hormone replacement therapy (HRT)
7:37 Different types of HRT
9:07 Killen’s story
11:01 Stem cell therapy
17:00 Sexual health and stem cells
18:10 Nitric oxide
20:25 How to measure nitric oxide levels
22:30 Collagen and hyaluronic acid
23:36 Red light and PEMF
25:15 Killen’s daily routine
26:29 Overrated practices in wellness culture
29:45 Modern medicine for longevity benefits
33:20 Testosterone replacement therapy (TRT) for men
36:40 Popular therapies and treatments
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