Scary Dairy – The Pros And Cons Of Consuming Dairy Products | Shawn Stevenson
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On this episode you'll discover:
* What enzymes are and what happens to them when they’re cooked.
* The shocking number of illnesses that pasteurized dairy as been associated with.
*What milk actually is (this is important!)
* How important colostrum is to human health.
*When humans first began domesticating animals for milk.
* Why the milk our ancestors consumed is not remotely close to the milk we consume today.
* What pasteurization is and how it was invented.
* Why homogenization is used in commercial milk.
* How selective breeding dramatically changed the quality of conventional dairy products.
* The difference between A1 cows and A2 cows (critical to know!)
* Which animals are typically utilized for milk around the world (this will surprise you!)
* How neurological illnesses like schizophrenia are heavily linked to a certain type of dairy.
* Why food is not really just food.
* Why the dangers of dairy from sick animals can potentially be worse than the meat from sick animals.
* How many people lose the ability to digest milk sugar as we age.
* Why cheese is highly addictive (scientifically proven!)
* How recombinant bovine growth hormone (rBGH) impacts the health of cows.
* How a bovine cancer epidemic lead to a huge recall on beef.
* What abnormal foods and drugs are given to conventional dairy cows.
* The shocking way that cow’s milk impacts type 1 diabetes.
* How molecular mimicry and autoimmune conditions can be caused by dairy.
* Why calcium and dairy do NOT necessarily create strong bones.
* Why raw milk might be better for those with asthma and allergies.
* How consumption of milk can lead to accelerated weight gain.
* Why dairy is actually a higher carbohydrate food.
* What smart alternatives you can utilize instead of conventional dairy foods.
The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!
#shawnstevenson #food #dairy
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