#voggue #denislepage #denyselepage #disco #aerobics #aerobicsdance
written by Denis & Denyse LePage @yogapilatesfoodwellnessaer6735
Mixed by François L'Herbier, Michel Daigle
Produced by Trans-Canada Disques
This disco dance aerobics video is in memory of Denis LePage, (March 17, 1949 in Montréal - August 21, 2023) who co-wrote this song with his wife from Canadian disco band from Montreal, Quebec, Lime, named Denyse LePage.
Here is the story:
Disco Aerobics and the Music of Voggue
Introduction to Disco Aerobics and Voggue’s Music
Disco aerobics is a high-energy fitness activity that combines dance and aerobic exercise, often set to disco music. The genre of disco, which emerged in the 1970s, is characterized by its upbeat tempo, rhythmic basslines, and catchy melodies. The song “Roller Boogie” by Voggue exemplifies these characteristics and serves as an excellent backdrop for disco aerobics.
Analysis of “Roller Boogie”
“Roller Boogie,” performed by the Canadian pop duo Voggue, features a lively tempo that typically ranges from 120 to 130 beats per minute (BPM). This BPM range is ideal for aerobic activities because it allows participants to maintain a vigorous pace while performing dance movements. The song’s structure includes repetitive choruses and verses that encourage movement and engagement, making it suitable for group exercise settings.
The instrumentation in “Roller Boogie” includes prominent bass lines, strings, and brass sections that create a rich soundscape. These elements contribute to an infectious energy that motivates dancers to move rhythmically. The upbeat nature of the song aligns perfectly with the dynamic movements found in disco aerobics, such as side steps, turns, and arm movements.
Comparison with “Dancing the Night Away”
On the flip side of “Roller Boogie,” Voggue’s other track “Dancing the Night Away” also embodies similar musical qualities but may have a slightly different feel or tempo. While both songs are designed for dancing, “Dancing the Night Away” might feature a more laid-back groove compared to the frenetic energy of “Roller Boogie.” However, both tracks share common elements such as strong rhythmic patterns and melodic hooks that make them conducive to dance.
The connection between these songs and disco aerobics lies in their ability to inspire movement through music. In disco aerobics classes, instructors often select tracks that not only match the intensity required for aerobic exercise but also promote enjoyment through dance. The familiarity of songs like those by Voggue encourages participants to engage fully with their movements.
How Music Influences Dance in Disco Aerobics
The relationship between music tempo and physical activity is well-documented in exercise science. Research indicates that music can enhance performance during physical activities by increasing motivation and reducing perceived exertion (Karageorghis & Jones, 2014). In disco aerobics specifically:
Rhythm Matching: Participants naturally synchronize their movements with the beat of the music. This synchronization enhances coordination and makes exercises feel more enjoyable.
Mood Enhancement: Upbeat music has been shown to elevate mood levels during workouts (Terry et al., 2012). Songs like “Roller Boogie” create an atmosphere of fun which can lead to longer workout sessions.
Movement Patterns: The repetitive structure of disco songs allows participants to anticipate changes in choreography easily. This predictability helps individuals focus on their movements rather than struggling with complex routines.
In summary, both “Roller Boogie” and “Dancing the Night Away” provide energetic soundtracks that align well with the principles of disco aerobics—encouraging movement through rhythmically engaging music while promoting an enjoyable workout experience.
Conclusion
In conclusion, Voggue’s high-energy disco pop tracks like “Roller Boogie” are perfectly suited for disco aerobics due to their upbeat tempos, engaging rhythms, and motivational qualities. These elements not only facilitate effective aerobic workouts but also enhance participant enjoyment through dance.
