Not thinking clearly lately? Keep forgetting things or having trouble focusing on tasks? A common, but a nonetheless disconcerting symptom of perimenopause is brain fog.
This week I take a closer look at why brain fog can occur during perimenopause, if it gets worse during menopause, and what you can do to help yourself.
0:00 What is perimenopause brain fog and how is it treated?
0:54 what is brain fog?
2:41 What causes brain fog to occur during perimenopause?
6:18 Does brain fog get worse during menopause?
7:00 What can help treat perimenopause brain fog?
Products mentioned in the video:
Dormeasan Sleep Drops - [ Ссылка ]
Ginkgo biloba - [ Ссылка ]
Concentration Essence - [ Ссылка ]
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Also, check out my A.Vogel Talks Menopause playlist for over 200 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause and postmenopause: [ Ссылка ]...
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