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Emotional Intelligence: A Practical Guide to Self Control for Everyday Life Audiobook
In this audiobook ,Emotional Intelligence: A Practical Guide to Self Control for Everyday Life Audiobook. This guide focuses specifically on essential techniques to enhance your emotional intelligence and develop powerful self-control skills for everyday challenges. From managing stress to improving relationships, this practical guide offers actionable strategies rooted in psychological insights and real-life applications. Perfect for anyone looking to achieve personal growth and success through mastering emotional intelligence.
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0:00 Introduction:Emotional Intelligence
00:27 Chapter 1: Self Control
5:10 Chapter 2
8:14 Chapter 3
11:14 Chapter 4
23:53 Self Control & Personal Growth
38:58 Self Control and Relationships
47:02 Making Choices
1:03:55 Managing Feelings
1:25:08 Conclusion
Keywords:
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