Have you ever felt like you've lost yourself after experiencing trauma? It's as if the traumatic event has rewritten your identity, leaving you feeling disconnected from your sense of self. In this video, we'll explore how trauma changes your identity and what that means for your mental health and relationships. We'll delve into the complexities of complex trauma recovery and how healing from trauma can be a journey of self-discovery. If you're struggling with PTSD or seeking therapy in a nutshell, this video is for you. Let's work together to raise mental health awareness and break the stigma surrounding trauma. By understanding how trauma changes our identity, we can begin to heal and reclaim our sense of self.
