Need a few exercises to hit massive serves and aces!? Let's learn some different exercises for the serve together! I will demonstrating each exercise myself. This includes first serves and second serves, more specifically targeting the kick serve. This involves playing service points by yourself, utilizing cones for pin point targeting. This video has 8 different exercises that I think will get your serve to the next level! Share, Sub and Like!
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-------------------- Timecodes --------------------
0:07 - Tennis Serve Video Intro with Riaan
0:44 - Serve Exercises 1 - 7 Shown as List
0:56 - Serve Exercise Drill 1 "First Serve Only Games"
2:08 - Serve Exercise Drill 2 "Regular Serve Games"
2:33 - 2nd Serve Exercise Drill 3 "Double Knee Kick Serve"
2:45 - 2nd Serve Exercise Drill 4 "Single Knee Kick Serve"
3:01 - 2nd Serve Exercise Drill 5 "Standing Still Kick Serve"
3:09 - 2nd Serve Exercise Drill 6 "2nd Serve Only Games"
3:34 - Serve Exercise Drill 7 "Rhythm Serving"
4:08 - Serve Exercise Drill 8 "Power Serving"
4:12 - "Power Serving" (Side View Camera)
