Is back pain keeping you off the golf course? Looking for some simple exercises to alleviate lower back pain and get you back in the game?
In this video, Brett leverages his expertise in golf fitness to show you six easy stretches specifically designed for seniors. These exercises aim to strengthen your back, enhancing your ability to play without discomfort.
📌 What You'll Learn:
- Exercises combining insights with golf fitness techniques.
- Tailored stretches for seniors to improve lower back strength and flexibility.
- Strategies to help you enjoy golfing pain-free.
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