Brand new Boxing Workout for the Elderly is here! We focus on arms and upper body in this one. If you like this one, find all the other Yoga for Elderly Videos playlist below. Big thanks to my mom and grandmom for being boxing champions in this video!

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CREDITS

Content & Direction: Rashmi Ramesh

Producer, Camera, Sound & Editing: Malay Vadalkar

© Copyright Rashmi Ramesh

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