Are you Slouching?

Poor posture causes back pain, joint degeneration, rounded shoulders, and a potbelly. Exercise, stretching, ergonomic furniture, and body awareness can improve posture.

Disclaimer: The information provided in this content is to give information and provide helpful measures on the topic discussed. Results are not guaranteed and vary from person to person. We are not responsible for any specific health or allergy needs that may require medical attention and are not liable for damages and negative consequences from any treatment, action, or application to any person watching or following the information in this video. If you have a certain medical condition, please consult your physician to assess your needs and work with you to develop a treatment plan.

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