Your affirmation today is… perfect for counting your blessings. This series brings you regular, random positive affirmations across a wide range of subjects, to help you change habitual negative thinking pathways into new positive ones.
00:00 How to Benefit
00:23 Your Gratitude Affirmation
00:59 My Gratitude
Positive affirmations work best when they play to our identity and core values, and we are able to FEEL them to be true. For instance, when we affirm, “I am a nice person” it’s not being big-headed, it’s simply reminding us of the person we desire to be, we then act accordingly, and the actions affirm our positive self-view – over time changing the habitual pathways into new, positive ones. Self-affirmation Theory is widely supported by the scientific community, and there have been several empirical studies to support its effectiveness.
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Gratitude Meditation [ Ссылка ]
Dial Up Happiness/Hot New Beginnings Magnified [ Ссылка ]
Manifest Financial Abundance [ Ссылка ]
Grounding Earthing Energy/Spring Equinox [ Ссылка ]
Stop Drinking Alcohol Forever [ Ссылка ]
Visit the Om Shaanti Meditation Playlist 🌸 for some Golden Oldies
*** *** *** Up Close & Personal *** *** ***
Pinterest: [ Ссылка ]
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
Insight Timer: [ Ссылка ]
Blessings: [ Ссылка ] or hit the 'THANKS' button above 🙏🏻
#healthandwellness #affirmations #thankyou #gratitude
This meditation production is original. Use of CC0 video and music.
Copyright © 2022 S Aurand/ShalOm. All Rights Reserved.
