Struggling with sacroiliac joint pain (SIJ pain)? This video provides a comprehensive home plan to alleviate your pain and prevent future flare-ups.
Products used:
SIJ Belt Purchase: [ Ссылка ]
Cupping Products: [ Ссылка ]
Vibration Cups: [ Ссылка ]
Massage Wax: [ Ссылка ]
Massage Ball: [ Ссылка ]
RockTape (10cm wide): [ Ссылка ]
(Amazon Affiliate Links)
Chapters:
00:31 SIJ Belts
00:52 Sacroiliac Massage
01:55 Sacroiliac Taping with RockTape
02:53 Pilates Home Exercises for SI Pain
Connect with me: [ Ссылка ]
