In this video, I'm sharing with you all the reasons why weightlifting belts are overrated and you don’t need one to be a successful weightlifter let alone a successful aesthetic or athletic bodybuilder. Weightlifting belts can actually do more harm than good, and they’re not necessary for any beginner weightlifter. And, in my opinion, any advanced lifter.
If you're new to weightlifting or you're trying to transition to a heavier weightlifting routine, then you definitely don't need a weightlifting belt. In this video, I'll share with you all the evidence and reasons why weightlifting belts are overrated, and why you should ditch them and start lifting without one. Thanks for watching!

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