When Parenting Becomes Too Much!

The secret to good parenting is taking time to take care of yourself first! Motherhood can be overstimulating! Be an example for your children and learn how to be aware of your own emotions, learn how to identify and avoid triggers, how to pause before reacting, and how to model healthy ways to deal with big emotions. Cope with mom burnout, overstimulation, & feeling touched out with the MamaZen app!

In this short video, we go over some of the relatable aspects of parenting and motherhood. Learn to be a good role model for your children and show them healthy ways to deal with their emotions. Prioritize one-on-one interaction with your kids, and take time for yourself with the MamaZen mindfulness app!

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🔴 *** ABOUT THE MAMAZEN YOUTUBE CHANNEL ***
Hi there, Moms! We know how hard it can be to help your children manage their emotions. But, don't worry–we're here to help! It’s important to be aware of your own emotions and learn how to identify and avoid triggers. Take time to pause before reacting, and you can model healthy ways to deal with big emotions. Mama Zen is a channel that shows how easy it can be for Moms to teach their children the importance of emotional self-regulation and a positive mental outlook. Subscribe to learn more about the MamaZen app and start building strong family bonds today!

🔴 *** ABOUT THE MAMAZEN APP ***
MamaZen® started with a stressed-out and frustrated mom that was ready for a change. After years of looking for solutions, Irin Rubin went to her husband Jake and asked for his help. Jake Y. Rubin, M.A., CHT, is an expert in Mindfulness Meditation, trained at the Mindful Awareness Research Center (MARC) at UCLA, and a respected Board Certified Hypnotherapist. She knew that together they could create a life-changing and powerful solution for motherhood anxiety, burnout, stress, and guilt.
After extensive research and testing, Irin and Jake created MamaZen®, with the goal of making positive changes in the mindsets of mothers worldwide. Thanks to MamaZen, children and their families are thriving in calm, healthy, and happy environments!
Our Mindpower Sessions® address common motherhood issues. These mindfulness sessions have changed the way millions of mothers approach motherhood, helping them to become happier and healthier mothers for their children!
This is MamaZen® and our mission is to help you enjoy your motherhood journey. Happy moms raise happy kids.

💡 TOPICS IN THIS VIDEO 💡
• parenting
• motherhood
• mindfulness
• parenting app
• mamazen app
• relatable parenting
• motherhood mindfulness

🔎 HASHTAGS 🔎
#parenting
#motherhood
#mindfulness
#mamazenapp
#parentingapp
#mamazen
#motherhoodmindfulness

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