🌙 ♑️ This is a New Moon Guided Meditation for October 2022. This month the moon is in Scorpio and it is also a Solar Eclipse. This is a guided meditation is all about presence and raising your frequency. This is also the time for Diwali - celebration of lights in India - wishing you a Happy Diwali, and a beautiful New Moon.
00:00 Introduction
04:00 Start Meditation
18:00 Transition
Thank you for being part of The Curious Yogi community. 🙏 I am recovering from a flu when I filmed this, apologies for the voice.
For Best Experience, use noise cancellation headphones 🎧
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WHO AM I:
I discovered Meditation and truly fell in love with it in 2020 through the pandemic. I would think meditation is about having an empty mind and staying still. If you ask my mother, she would say that's not possible. But the more I studied, the more I realised, meditation is not about being still and serious, it's about being present, being conscious and being open to what comes next. Whatever it might be. Just welcoming everything. I feel honoured and humbled to share my practice with you.
My credentials: RYT 200-hr Vinayasa Teacher; Currently student of 200-hr Instinctive Meditation.
#newmoon #guidedmeditation #solareclipse #diwalispecial
