After spending the last 4 weeks eating carnivore, I feel like I have a better handle on my emotional eating. I had a huge non scale victory this week and I honestly feel it's due to the carnivore diet clearing my mind to help me make better choices when dealing with stress.
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I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE KETO REWIND YOUTUBE CHANNEL IS BASED OFF MY OWN EXPERIENCE LOSING OVER 122 POUNDS WITH A KETOGENIC LIFESTYLE AND INTERMITTENT FASTING. NO MEDICAL ADVICE WILL BE GIVEN ON THIS CHANNEL. PLEASE DO YOUR OWN RESEARCH AND TALK TO A DOCTOR BEFORE STARTING ANY WEIGHT LOSS PROGRAM.
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