Jordan Peterson is a clinical psychologist and author. He is a proponent of responsibility and accountability and incorporates these values into his daily routine. Jordan has a demanding schedule, working 14 hours a day and putting in over 100 hours a week.

**daily routine**

Jordan's day starts between 6am to 8am, and his most productive time is from 8am to 10am where he goes through his top priorities for the day. After 10am, he takes a break with his wife and works through the afternoon with breaks every few hours. In the evenings, he may stop working at around 6pm, helping with dinner and spending time doing Q&As on YouTube, shooting podcasts, and reading. He only eats steak and salt and doesn't set an official bedtime, instead choosing to sleep when tired. To combat insomnia, he uses the progressive muscle relaxation technique.

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