Today we’re sitting down with Ara Katz, the co-founder and co-CEO of Seed Health, a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. We discuss the importance of the vaginal microbiome and how everyday things like hormonal changes, menstruation, antibiotics, and even sex can throw it off balance, and what women can do to promote good vaginal immunity.
✨ Chapters:
[00:05] Vagina Microbiome and Penis
[01:07] Importance of the Vaginal Microbiome for Women's Health
[08:36] Probiotics and the Specificity of Health Benefits
[17:14] Consent and Boundaries
[17:38] Introducing Microbes into the Vagina
[21:06] Wiping Technique and Antibiotics
[22:15] Antibiotic Usage and Supporting the Vagina during Antibiotic Treatment
[30:32] UTIs and Vaginal Support
[34:19] Benefits for Vaginal Microbiome
[36:52] Underwear and Diapers for Vaginal Health
[40:47] Hygiene Practices and Vaginal Microbiome Support
[41:22] Giveaway and Benefits of Vaginal Symbiotic
[43:50] Men's Reluctance towards
For Detailed Show Notes visit TSCPODCAST.COM
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by The Skinny Confidential
Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn’s favorite products mentioned on their latest episodes. This episode is brough to you by SEED Visit www.seed.com and use promo code SKINNY25 for 25% off your order This episode is brought to you by Alastin. Visit www.alastin.com/skinny for 10% off your ALASTIN purchase with code SKINNY This episode is brought to you by Woo More Play
Head to www.woomoreplay.com and use code SKINNY for 20% off your order.
Produced by Dear Media
