Being empathic means that we can sense what other people are feeling, and understand them as if we are having them ourselves. However, I think to understand empathy we have to first differentiate it from sympathy. Now sympathy is when we feel bad for what someone else is going through, but empathy is when we experience it with them, like we know how it feels. An article from the university of berkeley explained this difference by stating that sympathy is feeling for someone while empathy is feeling with someone. I think sympathy is a more external way to support someone going through something tough, while empathy puts you right there with them. Now both of these traits make us better, more compassionate people, because they allow us to support and understand those we are in contact with. However, as someone who can at times feel other people’s pain deep in my gut and become personally upset by it, there are limits to how much empathy is healthy.

I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy

***ORDERING KATI'S BOOKS***

TRAUMATIZED
Available for preorder in print, ebook & audiobook
[ Ссылка ] Order Yours Today!

Are u ok?
In stores now: [ Ссылка ]

******************************

JOURNALING CLUB
Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: [ Ссылка ]

ONLINE THERAPY
I do not currently offer online therapy. BetterHelp can connect you with a licensed, online counselor, please visit: [ Ссылка ]
I receive commissions on referrals and recommend services I know and trust.

MY AMAZON RECOMMENDATIONS [ Ссылка ]

PATREON
Are you interested in supporting the creation of mental health videos? If so, please visit: [ Ссылка ]

PODCASTS
Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter

Audio versions:
[ Ссылка ]
[ Ссылка ]


BUSINESS EMAIL: Linnea Toney linnea@underscoretalent.com

PO Box: 1223 Wilshire Blvd. #665 Santa Monica, CA 90403

PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now)
Traumatized [ Ссылка ]
Are u ok? [ Ссылка ]

ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: [ Ссылка ]

Join this channel to get access to perks:
[ Ссылка ]

PATREON [ Ссылка ]

YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS
Instacart: [ Ссылка ]
Amazon: [ Ссылка ]

PARTNERSHIP
Linnea Toney linnea@underscoretalent.com

PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

свернуть