Trick to Melt Belly Fat FAST #shorts
Dr. Janine shares a trick to melt belly fat FAST, without sit-ups or going to the gym. She looks at research that found drinking green tea increases fat burn and thermogenesis. Green tea also helps create more brown fat that is more metabolically active than white fat. Dr. Janine recommends either drinking more green tea or taking a green tea supplement before workouts to maximize fat-burning potential. Follow for more fat-burning tips.
Links to supplements mentioned in this short.
Green Tea – Vitatree Fat Factors: [ Ссылка ]
Links to studies mentioned in this short.
Green tea catechins, caffeine and body-weight regulation - [ Ссылка ]
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#bellyfat #greentea #weightloss
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Trick to Melt Belly Fat FAST #shorts
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