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Let me show you the stretches I've used to fix my snapping hamstring. This helped me fix my knee pain after I popped my knee (and probably had a "meniscus tear").
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ABOUT THIS VIDEO
If your knee snaps or you have been told you have snapping hamstring syndrome and want to fix it without surgery, you'll want to watch this video. You'll learn how to stretch the biceps femoris and relieve your knee pain without surgery.
#kneepain #snappinghamstring #hamstringstretch #hamstrings #UprightHealth
