Marnie Alton of M/BODY takes us through a full body cardio barre workout in just under 30 minutes! No equipment is needed today - just your body, some water, and a towel for a workout that is sure to bring the heat.

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November's Trainer of the Month Club is all about barre with Marnie Alton. Today, she's bringing us a 26-minute workout that you can do at home - or anywhere! This barre class is sure to give you a boost of energy, and Marnie provides plenty of low-impact options for barre lovers of all levels. Let's get moving! #cardiobarreworkout #barre #marniealton

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Want more workouts? Try these:
30 minute full body barre workout: [ Ссылка ]
10 minute standing core barre workout: [ Ссылка ]
15 minute lower body barre workout: [ Ссылка ]

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