Belizean Fry Jack is basically dough that's deep fried. It's usually made with flour, baking powder and water. Some people put some type of fat in it like butter, lard or shortening, but I don't put any fat in mine. I also switch out the water for milk, which makes the bread softer and fluffier. I think the addition of the milk, which had fat and sugar built into it changes the fried better to make it taste even better.
1 c. all-purpose flour
1 1/2 tsp. baking powder
3-4 oz milk.
3 cups oil for frying
As a child growing up in Belize, we use to eat Fry Jack with refried beans or stew chicken or eggs. My uncle's American wife sprinkled powdered sugar on the top to make a sort of doughnut. I found that strange at first, but did learned to appreciate it. My husband's family called Fry Jack, Fry Cakes.
Life is a story; make yours a best-seller.
MISSION:
Through shared recipes, stories, and experiences, we aim to build a warm and inclusive community where everyone feels welcome and inspired to share their own culinary journeys.
VISION:
We believe in the power of food to create connections and foster a sense of belonging.
LINKS-
(When available, we use affiliate links and may earn a commission)
Buy my Books:
Beans & Rice Vol ll: [ Ссылка ]
The Pantry Laid Bare: [ Ссылка ]
No More Leftovers: [ Ссылка ]
The Bread Book You Knead: [ Ссылка ]
The Belizean Cookbook You Need: [ Ссылка ]
Hi, My name is Barbara and I'm originally from Belize located in Central America. I now reside in Southern California with my husband of over 37 years and 3 young adult children Josh, Jory and Jada. Although I'm the host of the show, Joe and the children play a major part in front of and behind the camera.
My other channels:
Bare Pantry Talk: [ Ссылка ]
Jada's Channel: [ Ссылка ]
Joe's Channel: [ Ссылка ]
If you'd like to support the show, please DONATE any amount:
CashApp: $barepantryshow
Zelle: barbara.grinage@yahoo.com
Paypal.Me: paypal.me/thebarepantryshow
My Amazon Wishlist:[ Ссылка ]
By Mail:
P.O. Box 683
Bloomington, CA 92316
B U S I N E S S I N Q U I R I E S | S P O N S O R S H I P S
EMAIL: barepantryshow@gmail.com
(909) 333- 6215
Ещё видео!