The Achievement Habit by Bernard Roth - Breaking Free of the Achievement Addiction: Finding Purpose and Fulfillment

The Achievement Habit aims to help readers rethink how they view success and achievement. The author, Bernard Roth, argues that the common notion that achievement leads to happiness is misguided. Instead, he claims that happiness and a sense of purpose should come first, and achievement will naturally follow.

Roth outlines three main ideas:
Achievement as an addiction. Roth says that many people become addicted to achievement for achievement's sake, which leads to stress and unhappiness. He encourages finding internal motivations rather than external validation.
The importance of purpose and meaning. Achievement is pointless without purpose. Roth encourages readers to focus on contributing value to the world in a way that is personally meaningful.
Making achievement a habit. Achievement happens naturally once you find internal purpose. Roth provides habits and practices to transform purpose into consistent achievement.

Overall, the book aims to reframe achievement as the natural result of happiness and purpose, rather than the other way around. It provides perspective and habits for sustainable achievement over temporary gain or validation.

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