In this video, we'll walk you through the best exercises for Achilles tendonitis using a step-by-step approach. Learn how to reduce pain and strengthen your Achilles tendon with targeted exercises for each stage of recovery. Whether you're just starting rehab or looking to prevent future injuries, this guide will help you get back on your feet stronger than ever!
Ankle Pain Recovery Tools: [ Ссылка ]
Host: Dr. Bobby Dattilo, PT, DPT
Board Certified Orthopedic Clinical Specialist
