If you're an athlete or lifter looking to improve your performance and hit PB's, join my training community:
www.skool.com/character-strength-athletes
❗ Try one month for FREE ([ Ссылка ])
You get access to:
📜 Programmes for Weightlifting, Powerlifting and Hypertrophy with 2-5 day p/w variations, + sport-specific Conditioning programs - All designed by me, updated every 6 weeks ($500)
🏋️♂️ Technique reviews and actionable feedback on your lifts ($300)
📲 Access to me for all your training questions + Live Q&A's ($350)
🌎 A community to drive you forwards, hold you accountable to the hard work, and build lifelong friendships with (Priceless)
🥑 BONUS 1: Sports Nutrition Guidebook ($45)
🧊 BONUS 2: Recovery Management Strategies Handbook ($45)
🎁 End of Year GIVEAWAY: Something special ($500) ONLY for people on the inside
🤝 Try one month for FREE
🚨 Click to join and start hitting PBs ⬇️
[ Ссылка ] Multi-Directional Lunges for Athletes.
Great for balanced leg development, stability and control, with a solid carryover to sprinting and jumping.
More info...
Www.characterstrength.co.uk
