People with an anxiety disorder have brains that are using too much extra fast speed called high beta.
High beta can cause feelings of overdrive, stress, overwhelm, difficulty socializing, and difficulty completing tasks.
While this pattern can be a struggle, there are many ways to help, the biggest being neurofeedback. Neurofeedback trains the brain to use healthier speeds to improve mental health.
If you're looking to improve your mental health or relieve side effects from brain disorders, please visit [ Ссылка ]
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What is an Anxiety Disorder
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