Huge shoutout to Chris for taking me through the basics!! If you're in the Chicago area and want to take a class with him, here's his IG [ Ссылка ]
Ever wondered what it’s like to throw your first punch in the ring? 🥊 Join me as I take on the challenge of learning how to box for the first time! This is the start of my boxing journey—a series where I’ll train, learn, and (hopefully) improve over the next few weeks. From boxing basics to fitness benefits, I’m diving headfirst into this sport. Subscribe to follow my progress and maybe get inspired to try it yourself! 💪
📸 Instagram: [ Ссылка ]
📱TikTok: [ Ссылка ]
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Chapters
0:00 Warm Up
2:56 Punching and Footwork Practice
8:00 Punching with the Gloves
21:48 Ab Workout
23:20 Recap and Final Thoughts
#BoxingJourney #FitnessGoals #LearnBoxing
