WELCOME
I AM FROM TANZANIA
LETS ALL CHANGE
WE ALL GONNA MAKE IT 🔥🔥🔥
PUSH UPS FOR BEGINNERS-[ Ссылка ]
50 PULL UPS AND 100 PUSH UPS IN 10 MINUTES-[ Ссылка ]
GET SHREDDED WITH THIS-[ Ссылка ]
MY TUCK PLANCHE JOURNEY-[ Ссылка ]
HOW I ACHIEVED TUCK PLANCHE-[ Ссылка ]
HOW I ACHEIVED HANDSTAND-[ Ссылка ]
LETS TRAIN SAFE NOT HARD
DONT FORGET TO FOLLOW ME ON!!!!!!!
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CALISTHENICS
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