Doctors often don’t have the time to thoroughly explain IBS and the relevant diet and lifestyle strategies that can rapidly reduce symptoms, helping you accurately identify your food triggers.

Without the right support and guidance, it’s easy to make mistakes and fall into a deep hole of misinformation from browsing Facebook groups and Google 🤦🏼‍♀️

In 2024, quick fixes, cookie-cutter advice, and inconclusive investigations are out. A science-backed, personalised nutrition strategy is in.

Ready for relief?

Right now is the perfect time to get a taste of my approach by downloading my SOS Bundle. It’s a cheat sheet designed to troubleshoot bloating, constipation, and diarrhoea. Plus, it includes an updated FODMAP food list for your convenience.

Head to the link in my bio for immediate access and start taking control of your IBS today!

#ibshelp #ibsdietitian #ibsfood #fodmapdiet #fodmaphelp #onlinedietitian

свернуть