Dr Keith Gaynor, Senior Clinical Psychologist, St John of God Hospital discusses "Why perfectionists become depressed." He covers what perfectionism is, common effects of it, examples and the small steps we can take to be happy with the things we achieve.
Aware is the national organisation providing support, education and information services for those impacted by depression, bipolar disorder and other mood related conditions and their loved ones.
Free Support Services
Support Groups | Locations nationwide [ Ссылка ]
Support Line | Freephone 1800 804848 (10am-10pm, 365 days) [ Ссылка ]
Support Mail | supportmail@aware.ie (Answered within 24hrs) [ Ссылка ]
Education Programmes
Life Skills Group | 6 week programme [ Ссылка ]
Life Skills Online | 8 week programme [ Ссылка ]
Relatives & Friends Group | 4 week programme [ Ссылка ]
Beat the Blues | Schools talk [ Ссылка ]
Life Skills for Schools | 4 week programme [ Ссылка ]
Wellness@Work | Mental health programmes [ Ссылка ]
Aware Website [ Ссылка ]
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