Imagine losing 200+ lbs, transforming your entire life and achieving what you once thought was impossible - only to have your best friends turn on you. That is what's happening to Vannessa Cross on Season 3 of TLC's 1000-lb Best Friends. So today I actually wanted to discuss some of the mindset factors that have allowed Vanessa to succeed to such a degree that its apparently intimidating all of her friends…

Timestamps:
0:00 - The end of the 1000-Lb Best Friends?
1:45 - Vannessa's transformation continues
6:07 - We need more TV shows like this
7:15 - More signs of jealousy
14:45 - A formula for successful behavior change
23:50 - Serious mixed messages

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⭐️ My behavior change course is almost here! ⭐️
How to Change: A Guide to Breaking Bad Habits and Getting Motivated
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